Don't forget to take care of yourself!

I’ve been obsessed with Chia for weeks now and I just wanted to remind you:

  • Don’t forget to get enough sleep
  • Take a standing break every 20 minutes or so and don’t look at screens for a few minutes
  • Stay hydrated, drink your water

I have not remembered these things :laughing:


LOL! Wow man. Good reminder indeed, try to have more than one hobby… have a family… have a job… gosh… I am reminded of this monologue:

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